Lift With Ness
Women’s Strength Coaching. Retreats Built on Connection. Handpicked Stays.
I’m Ness
I’ve spent 8+ years coaching women to get strong, move well and stop starting over. Not through perfection, but through building a foundation so solid that life stops derailing you.
I coach Women online and run retreats worldwide, built on real connections and experiences that stay with you forever.
Through WANDER. By Ness I handpick stays and experiences with exclusive perks you simply can’t access booking alone.
Choose Your Path
LIFT. With Ness
Women’s strength coaching, designed to get you feeling strong, capable and connected to your body - in a way that lasts.
Retreats
Retreats built around movement, moments and real connection. Run worldwide.
WANDER. By Ness
Handpicked stays and experiences with exclusive perks you can’t get booking alone. Travel you’ll talk about for years.
In their words
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Ness, you have had the single most positive influence on changing my approach, mindset & behaviour towards exercise & eating well. I’ve had a complete 180 degree turnaround. I can’t thank you enough
— Sophie.S
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My takeaway is the importance of slowing down, being more present and mindful, trying new things to test my own limits. Also, fantastic friends & connections. I loved the trip and you were all fantastic hosts and travel companions! It was such an enjoyable time and it was exactly what I was looking for! Thank you.
— Hannah.P (Lefkada Retreat)
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Overall happiness is 10/10 I feel on top of the world! I can’t thank you enough! Once again, you’ve helped me through this
— Soshana.B
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Ready to start?
Strength Training. VIP access to our upcoming retreats. Exclusive travel perks. Whatever brought you here - you’re in the right place.